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DR. ADEOLA MEAD, ND
Physician | Consultant | Coach
Mental & Metabolic Health - VitaliTeam Workplace Wellness
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Wellbeing Support For Burned Out C-Suite and HR Professionals
Executives are at a high risk of burning out. According to Gallup, “manager burnout is only getting worse.” Throughout the pandemic,...
Dr Adeola Mead, ND
Sep 29, 20222 min read


Executives burn out too...
Executive burnout is a growing problem. The World Health Organization defines burnout as an occupational phenomenon that results from...
Dr Adeola Mead, ND
Sep 29, 20221 min read


Beat Burnout: Reset, Heal and Thrive!
I recently treated a fellow healthcare provider who was suffering from burnout. The story was all too familiar... 👉🏽 Years of long...
Dr Adeola Mead, ND
Sep 23, 20222 min read


How I Help You Prioritize Employee Wellbeing
Does your organization need a Chief Wellbeing Officer? Chief Wellbeing Officers support you in creating a healthy and happy workplace...
Dr Adeola Mead, ND
Sep 23, 20222 min read


Boundaries... Not Burnout
Having healthy personal boundaries is essential for establishing wellbeing. The same can be said for workplace boundaries - without them,...
Dr Adeola Mead, ND
Aug 18, 20222 min read


Just Say No!
Are you often afraid to say “no” to a request to do more work? Or maybe your calendar is so full you barely have any time leftover for...
Dr Adeola Mead, ND
Aug 18, 20222 min read


Rest For Productivity
In today’s society, employees often feel guilty about taking time off, with many still taking a peek at emails and making themselves...
Dr Adeola Mead, ND
Aug 3, 20222 min read


Rest Is Productive!
We’re living in a time where productivity is king, and a culture of “no days off” is often promoted and encouraged. It’s as if we view...
Dr Adeola Mead, ND
Aug 3, 20222 min read


Reduce Burnout Rates By 157% in 4 Simple Steps
O.C. Tanner’s 2020 Global Culture Report revealed that a “poor company culture” increases the incidence rate of moderate-to-severe...
Dr Adeola Mead, ND
Jun 9, 20223 min read


Natural Burnout Recovery: A 30-Minute Q&A Session
We supported a fellow healthcare provider this week who was suffering from #burnout. The story is all too familiar: 👉🏽 Years of long...
Dr Adeola Mead, ND
Jun 9, 20221 min read


A Holistic Approach to Employee Health and Wellbeing
Do your employees seem stressed out, disengaged, and have little energy to give to new projects or initiatives? Stress that goes...
Dr Adeola Mead, ND
May 14, 20222 min read


Bye Bye, Burnout
Many of our workers are currently near or already facing burnout, especially after navigating the added stressors of a pandemic for two...
Dr Adeola Mead, ND
May 14, 20222 min read


Is HR Burnout the New Pandemic?
According to Workivo survey of over 500 HR professionals across the United States and the United Kingdom: 📌 98% of HR professionals are...
Dr Adeola Mead, ND
May 13, 20222 min read
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