It's Time For A New Normal!

Is it just me, or does Spring get you thinking about potential and possibilities? Something about the longer days and much-needed sunshine brings optimism and renewed motivation.

I am so grateful for this shift, and I hope you are feeling it too!

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 Over the past year, I have received advanced training in women's health and spent a lot of time serving at a local women's health nonprofit.

It has been such a blessing to accompany women from diverse backgrounds through the unique health challenges that come with puberty, menopause, and everything in between!

One thing I hear from patients all the time is "I was told everything looks normal, but I still don’t feel right."There’s a reason for that.

Standard lab work is designed to flag disease, not necessarily optimize health.

The ranges are wide, and "normal" often just means "not sick yet."

It's time for a new normal!

Comprehensive testing looks deeper.

It can reveal things like:

💡 Vitamin D levels low enough to cause fatigue and muscle aches, but still technically "in range"

💡 Early markers of metabolic imbalance that won’t show up on a standard panel for years

💡 Nutrient gaps quietly driving the symptoms you’ve been brushing off

One of my patients recently discovered their Vitamin D level was surprisingly low through this kind of testing.

Within a few weeks of a targeted supplement plan, they felt much better and their mood improved!

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A New Offering!

I’m excited to share that I'm offering comprehensive lab testing through my practice that gives you access to your health insights, but with clinical expertise to help drive real outcomes.If you’ve been feeling "off" or "fine but not great," this is worth exploring!

No appointment is needed to get started  and you can order panels online. (except NY, NJ, and RI residents)

When your results come in, I personally review them and put together a wellness plan specific to you, covering nutrition, movement, stress, and supplements. It's the proactive care you deserve... on your schedule.

Explore our Functional Health Journeys panels today!

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A Transformation!

If you are a Washington state resident and want to work together 1:1, you may be a good candidate for my 40 Day Fresh Start Program.

In 40 days, we reset your energy levels, hormones, mood, and gut health by building the nutrition and lifestyle foundations of your best health using a targeted treatment plan based on your biomarkers.

 Our Guarantee

After nearly 20 years of clinical practice, I've seen this program transform patients' health so significantly that if you're consistent and don't see improvement after 40 days, we'll continue to work with you for another 40 days at no cost OR you can have your program fee fully refunded!

There are a few spots available this month, so reach out for a chat if you have questions.

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Here's to a beautiful Spring and joyful new beginnings 🌱

I look forward to connecting with you soon!  

Yours in wellness,

Dr. Mead