One thing I hear from patients all the time is "I was told everything looks normal, but I still don’t feel right."There’s a reason for that. Standard lab work is designed to flag disease, not necessarily optimize health. The ranges are wide, and "normal" often just means "not sick yet." It's time for a new normal!

Go ahead and put your bath towel away - forest bathing isn't what it sounds like! What's forest bathing? The term comes from a Japanese...

I was several months postpartum and really enjoying my baby. Hooray! Sure, there were lots of transitions underway but things were...

Food sensitivities are becoming more common. Sometimes as we grow older, we can become less able to properly process certain foods and...

Most of the patients within my practice struggle with fatigue, digestive disturbances, difficulty losing weight, depression/anxiety, dry...

Exciting news! Dr Mead is now offering Gene SNP DNA Analysis and DesBio's Evolution Weight Management Program. Why DNA Analysis? I...