Dr Adeola Mead, NDNov 15, 20222 minYou deserve compassion too!Do you have big plans this holiday season? Do you tend to be hard on yourself when something doesn’t go to plan? If you do, you could be...
Dr Adeola Mead, NDNov 15, 20222 minEmployee WellbeingHow to practice self-compassionDo you tend to be hard on yourself when something doesn’t go to plan? If you do, you could be placing unnecessary pressure on yourself....
Dr Adeola Mead, NDOct 27, 20222 minEmployee WellbeingLeverage Health Tech For Employee WellbeingIf you want your corporate wellness program to be a success, it needs to be easily accessible. Our wellness platform and app empower your...