Mental & Metabolic Health

I come from a long line of healers and wanted to become a doctor since before I can even remember. Apparently, as a toddler, I would declare ailing grandparents healed after caring for them and would pretend to make them medicines from food and herbs.


This desire stayed with me throughout childhood and when I learned about Naturopathic Medicine it made perfect sense to me to treat whole persons and not just symptoms using natural means.


Over the years, I have found that many of patients struggle with a combination of digestive disturbance, fatigue and mood imbalances like depression or anxiety. These concerns are always connected yet they had seen many other practitioners who approached their care by attempting to “put out symptom fires”. This left my patients feeling exhausted and frustrated.


 I have since focused my practice on caring for this exact constellation of concerns and have helped thousands of patients reclaim their health and vitality through comprehensive testing, diet and lifestyle changes and education regarding therapeutic self care.


Deep healing comes from being seen and feeling heard. This is what I offer my patients. My job is to listen attentively as you share your health concerns and then use my experience to identify the root causes of symptom patterns that manifest in various systems within the body.


 I empower you with the knowledge of what is going on in your body. Together, we develop a treatment plan that focuses on those root causes so that you may enjoy lasting relief from symptoms and prevent future disease. 

VitaliTeam Workplace Wellness

My patients are often professionals in high-pressure careers and/or caregivers pulled in every possible direction. They rarely have enough time to focus on self care and lack adequate support from employers to invest in their well-being.


Our workplace wellness programs were created to serve organizations that want to support their employees' mental and physical health holistically while also creating a company culture with well-being as a top priority.


The time of corporate wellness initiatives in the form of isolated fitness challenges, out-of-touch lunch and learns, chair massages and biometric sessions has passed...  

Employee burnout and disengagement rates are steadily increasing. Organizations are also struggling with rising healthcare costs, absenteeism/presenteeism, attrition rates and low team morale.

It is imperative that companies support staff in ways that boost both mental and physical health. It is time for an integrative approach that improves the health of individuals and the collective.

Our approach focuses on improving the health of the gut microbiome. The gut microbiome processes the raw materials we need to support all systems in the body.

A healthy gut microbiome produces a better balance of building blocks, which protects the body and makes it less susceptible to health issues.

Our  Wellness Programs: 


 >>Healthcare costs 

>>Employee burnout


>> Attrition rates


>> Boost employee engagement

>> Individual mental and physical health

 >> Individual and collective productivity 


>> Create a culture of camaraderie in health and wellness

⭐️ Book a complimentary consult or corporate wellness discovery call  and

contact us with inquiries.