Dr Adeola Mead, NDJul 20, 20222 minWellness at Work NewsletterHow To Boost Team Productivity By Promoting ExerciseMovement isn’t just good for our physical health, it’s also great for our cognitive health. A study published in the International...
Dr Adeola Mead, NDJul 20, 20221 minWorkplace WellnessMovement For ProductivityDid you know movement can improve productivity? That’s right; a Harvard study found that regular exercise can improve concentration,...