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Healthy Woman

Operation: Prioritize Wellbeing

If you and your team would like to prioritize holistic health and comprehensively address the mental/physical symptoms of  burnout and chronic stress including:

Compassion fatigue

Mental and physical fatigue

Headaches

Musculoskeletal and Joint Pain

Sleep Problems

Digestive Disturbance

Depression/Anxiety

Absenteeism/Presenteeism

High turnover

Quiet Quitting

Low Productivity...

 I invite you to  join us virtually for a transformational 6 week Nutrition and Lifestyle Reset Program starting  Fall 2023.

* *Now featuring Positive Intelligence Coaching with Executive Coach, Loala McCann!**

 

 

 

 

 

This program is a journey toward sustainable wellbeing by combining:

Individualized Nutrition + Therapeutic Self Care + Positive Intelligence + Support and Accountability

Individualized Nutrition

What we put into our bodies, matters.

 

When we are aware of which foods promote health and vitality as opposed to inflammation/disease, we are empowered to make nutrition choices that serve as preventative medicine.

Food As Medicine! What could be better than that?

Therapeutic Self Care

"Action expresses priorities" - Mahatma Ghandi

Priorities become realities when we create routines that ensure their execution.

When we implement self care routines to meet our own needs, we express that we consider ourselves -  our mental, emotional, physical and spiritual health - a priority.

We protect our greatest asset: our capacity.

We invest in our capacity to achieve all of our goals and dreams.

The Positive Intelligence Program

This is a powerful, highly effective framework for tackling the challenge of letting go of the saboteurs that stand in the way of living our best lives.

 

We do this by:

  • Building awareness and increasing our self-command

  • Intercepting our saboteurs when they threaten to hijack our thoughts, feelings and actions

  • Trusting our sage perspective instead, which operates from blameless discernment instead of judgement, and seeks the gift and opportunity in every situation

 

The results?

  • Decreased Stress

  • Improved wellness, including sleep, diet and exercise

  • Better relationships (personal and professional)

  • More enjoyable parenting

  • Greater career success

Support and Accountability

"If you want to go fast, go alone. If you want to go far, go together." - African Proverb

We are better together. 

Join like-minded individuals with the common goal of reclaiming their capacity to to reach their full potential. 

"Dr. Mead's program was life changing.

Food is definitely medicine. I learned so much about food and what my body needs. Also doing the food sensitivity testing and eliminating those foods from my diet was a game changer."

"Dr. Adeola’s program made a huge difference in my physical, mental, and spiritual health"

"I can’t describe how thankful I am to have worked with Dr. Adeola Mead!! Her program was incredible and made all the difference in helping me help myself"

The "Prioritize WellbeingProgram includes:

 

 >> A 6 Week Health Coaching Course that guides you in implementing mind-body practices that become your sustainable self care routine.

>> Weekly Virtual Group Meetings to review wellbeing and positive intelligence concepts, track progress and provide accountability. 

>> A Private Online Discussion Group for peer support to share the journey in between meetings

>> Anti-Inflammatory Nutrition Support resources and recipes to deeply nourish your body and help you identify the foods that will reduce inflammation and improve Mental and Metabolic Health. 

-Get individualized nutrition data by choosing testing for food sensitivities! -

>> Secure Access To My Team and I for bi-weekly 1-1 consults and ongoing support throughout the program.

>> Access to our Wellness Platform and Health Tracking App 

>> Executive Coaching with Loala McCann to help you set and achieve personal and professional goals that promote your holistic wellbeing and are aligned with your core values. 

"Our coaching work together brought real clarity into my life and helped me with one of the biggest career decisions I’ve ever made. I couldn’t be happier with the outcome.  I feel so good about the work that I do right now, and I know it's because of Loala.”

“In the time I've been working with Loala, I have completely up-leveled how I show up, not only at work but for life in general. "

I would highly recommend Loala as a coach for anyone who is ready to take the next step toward living their best life, whether it be at the office, at home, or anywhere in between.” 

Choose the program option that best suits you or contact us to discuss our team/corporate group pricing options. 

Healthy Food

Gain access to the above features +

>> Individual Health Assessments

>> 1:1 Health consult w/ Dr Mead

>> 1:1 Nutrition consult

>> Supplement recommendations to accelerate your healing journey

>> 1-1 Executive coaching w/ Loala McCann

(Food sensitivity testing not included)

 

 

Healthy Food

Prioritize Wellbeing Kickstart +

>> Food Sensitivity Testing

>> Individualized Wellness Plans

>> Results Review Q& A Session with Dr Mead

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Book a complimentary consult to learn more and explore if this program is the right fit for you and/or your team.

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