Operation: Prioritize Wellbeing

If you and your team would like to prioritize holistic health and comprehensively address the mental/physical symptoms of  burnout and chronic stress including:

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Compassion fatigue

Mental and physical fatigue

Headaches

Musculoskeletal and Joint Pain

Sleep Problems

Digestive Disturbance

Depression/Anxiety

Absenteeism/Presenteeism

High turnover

Quiet Quitting

Low Productivity...

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 I invite you to  join us virtually for a transformational 6 week Nutrition and Lifestyle Reset Program starting  May 19 2023.

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* *Now featuring Positive Intelligence Coaching with Executive Coach, Loala McCann!**

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This program is a journey toward sustainable wellbeing by combining:

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Individualized Nutrition + Therapeutic Self Care + Positive Intelligence + Support and Accountability

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Individualized Nutrition

What we put into our bodies, matters.

 

When we are aware of which foods promote health and vitality as opposed to inflammation/disease, we are empowered to make nutrition choices that serve as preventative medicine.

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Food As Medicine! What could be better than that?

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Therapeutic Self Care

"Action expresses priorities" - Mahatma Ghandi

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Priorities become realities when we create routines that ensure their execution.

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When we implement self care routines to meet our own needs, we express that we consider ourselves -  our mental, emotional, physical and spiritual health - a priority.

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We protect our greatest asset: our capacity.

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We invest in our capacity to achieve all of our goals and dreams.

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The Positive Intelligence Program

This is a powerful, highly effective framework for tackling the challenge of letting go of the saboteurs that stand in the way of living our best lives.

 

We do this by:

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• Building awareness and increasing our self-command

• Intercepting our saboteurs when they threaten to hijack our thoughts, feelings and actions

• Trusting our sage perspective instead, which operates from blameless discernment instead of judgement, and seeks the gift and opportunity in every situation

 

The results?

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• Decreased Stress

• Improved wellness, including sleep, diet and exercise

• Better relationships (personal and professional)

• More enjoyable parenting

• Greater career success

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Support and Accountability

"If you want to go fast, go alone. If you want to go far, go together." - African Proverb

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We are better together. ​

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Join like-minded individuals with the common goal of reclaiming their capacity to to reach their full potential. 

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"Dr. Mead's program was life changing.

Food is definitely medicine. I learned so much about food and what my body needs. Also doing the food sensitivity testing and eliminating those foods from my diet was a game changer."

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"Dr. Adeola’s program made a huge difference in my physical, mental, and spiritual health"

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"I can’t describe how thankful I am to have worked with Dr. Adeola Mead!! Her program was incredible and made all the difference in helping me help myself"

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The "Prioritize Wellbeing" Program includes:

 

 >> A 6 Week Health Coaching Course that guides you in implementing mind-body practices that become your sustainable self care routine.

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>> Weekly Virtual Group Meetings to review wellbeing and positive intelligence concepts, track progress and provide accountability. 

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>> A Private Online Discussion Group for peer support to share the journey in between meetings

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>> Anti-Inflammatory Nutrition Support resources and recipes to deeply nourish your body and help you identify the foods that will reduce inflammation and improve Mental and Metabolic Health. 

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-Get individualized nutrition data by choosing testing for food sensitivities! -

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>> Secure Access To My Team and I for bi-weekly 1-1 consults and ongoing support throughout the program.

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>> Access to our Wellness Platform and Health Tracking App 

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>> Executive Coaching with Loala McCann to help you set and achieve personal and professional goals that promote your holistic wellbeing and are aligned with your core values. 

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"Our coaching work together brought real clarity into my life and helped me with one of the biggest career decisions I’ve ever made. I couldn’t be happier with the outcome.  I feel so good about the work that I do right now, and I know it's because of Loala.”

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“In the time I've been working with Loala, I have completely up-leveled how I show up, not only at work but for life in general. "

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I would highly recommend Loala as a coach for anyone who is ready to take the next step toward living their best life, whether it be at the office, at home, or anywhere in between.” 

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Choose the program option that best suits you or contact us to discuss our team/corporate group pricing options. 

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