Operation: Prioritize Wellbeing
Mental and physical fatigue
Musculoskeletal and Joint Pain
I invite you to join us virtually for a transformational 6 week Nutrition and Lifestyle Reset Program starting Fall 2023.
This program is a journey toward sustainable wellbeing by combining:
Individualized Nutrition + Therapeutic Self Care + Positive Intelligence + Support and Accountability
What we put into our bodies, matters.
When we are aware of which foods promote health and vitality as opposed to inflammation/disease, we are empowered to make nutrition choices that serve as preventative medicine.
Food As Medicine! What could be better than that?
Therapeutic Self Care
"Action expresses priorities" - Mahatma Ghandi
Priorities become realities when we create routines that ensure their execution.
When we implement self care routines to meet our own needs, we express that we consider ourselves - our mental, emotional, physical and spiritual health - a priority.
We protect our greatest asset: our capacity.
We invest in our capacity to achieve all of our goals and dreams.
The Positive Intelligence Program
This is a powerful, highly effective framework for tackling the challenge of letting go of the saboteurs that stand in the way of living our best lives.
We do this by:
Building awareness and increasing our self-command
Intercepting our saboteurs when they threaten to hijack our thoughts, feelings and actions
Trusting our sage perspective instead, which operates from blameless discernment instead of judgement, and seeks the gift and opportunity in every situation
Improved wellness, including sleep, diet and exercise
Better relationships (personal and professional)
More enjoyable parenting
Greater career success
Support and Accountability
"If you want to go fast, go alone. If you want to go far, go together." - African Proverb
We are better together.
Join like-minded individuals with the common goal of reclaiming their capacity to to reach their full potential.
"Dr. Mead's program was life changing.
Food is definitely medicine. I learned so much about food and what my body needs. Also doing the food sensitivity testing and eliminating those foods from my diet was a game changer."
"Dr. Adeola’s program made a huge difference in my physical, mental, and spiritual health"
"I can’t describe how thankful I am to have worked with Dr. Adeola Mead!! Her program was incredible and made all the difference in helping me help myself"
The "Prioritize Wellbeing" Program includes:
>> A 6 Week Health Coaching Course that guides you in implementing mind-body practices that become your sustainable self care routine.
>> Weekly Virtual Group Meetings to review wellbeing and positive intelligence concepts, track progress and provide accountability.
>> A Private Online Discussion Group for peer support to share the journey in between meetings
>> Anti-Inflammatory Nutrition Support resources and recipes to deeply nourish your body and help you identify the foods that will reduce inflammation and improve Mental and Metabolic Health.
>> Secure Access To My Team and I for bi-weekly 1-1 consults and ongoing support throughout the program.
>> Access to our Wellness Platform and Health Tracking App
>> Executive Coaching with Loala McCann to help you set and achieve personal and professional goals that promote your holistic wellbeing and are aligned with your core values.
"Our coaching work together brought real clarity into my life and helped me with one of the biggest career decisions I’ve ever made. I couldn’t be happier with the outcome. I feel so good about the work that I do right now, and I know it's because of Loala.”
“In the time I've been working with Loala, I have completely up-leveled how I show up, not only at work but for life in general. "
I would highly recommend Loala as a coach for anyone who is ready to take the next step toward living their best life, whether it be at the office, at home, or anywhere in between.”
Gain access to the above features +
>> Individual Health Assessments
>> 1:1 Health consult w/ Dr Mead
>> 1:1 Nutrition consult
>> Supplement recommendations to accelerate your healing journey
>> 1-1 Executive coaching w/ Loala McCann
(Food sensitivity testing not included)