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Mon, Jul 02


Meeting URL -

Mental Wellness and Whole Body Health - The Immune system

Join us this summer for Mental Wellness Mondays! Awareness of how imbalances in the body affect the mind/emotions empowers us to take control of both our physical and mental health. Come for the info and resources, stay for the supportive community.

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Mental Wellness and Whole Body Health  - The Immune system
Mental Wellness and Whole Body Health  - The Immune system

Time & Location

Jul 02, 2018, 8:00 PM – 8:40 PM

Meeting URL -


About the event

This summer, I am hosting Mental Wellness Mondays - a free, weekly virtual series on Mental Wellness and Whole Body Health every Monday starting June 25th through September 10th.

LAST MEETING: We discussed the various factors that can contribute to both mental/emotional and physical health.

RESOURCE: A mind/body/spirit health survey for a quick self assessment in preparation for the coming weeks of topics and resources. Download the survey here:

NEXT WEEK: We'll discuss the importance of a healthy immune system and a sense of community for mental wellness and whole body health.

After the talk, we'll have a chance to discuss our experiences and share more resources.

I would love to make these sessions as valuable, accessible and interactive as possible for everyone so please feel free to:

1. Share topics that would interest you so that I can be sure to cover them.

2. Ask/post questions so I can be sure to answer them during meetings.

3. Share the meeting details with others that you feel would enjoy/benefit from empowering information and supportive community :) Here is the URL to copy and paste each week:

Resources will be shared via newsletter each week so please RSVP to stay in the loop.

I look forward to this series and hope to see you online very soon!

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