Women's Holisitc Self-Care Workshop

You can't give what you don't have and we women often give until there is not much left over for ourselves. If you are struggling to find a healthy balance in life, and want to cultivate a sustainable supply of strength, energy and joy - this workshop is for you!

Join Dr Mead to learn how to implement balanced nutrition, daily movement, spirituality and natural medicine to care for yourself and your loved ones. You deserve it! Fee includes custom herbal tincture to be prepared at the session.