top of page

Mental Wellness and Whole Body Health - Mood boosting nutrients

Mon, Aug 20

|

Meeting URL - https://zoom.us/j/637222172

Join us this summer for Mental Wellness Mondays! TONIGHT: Mood boosting nutrients. We'll also talk about the importance of practicing gratitude.

Registration is Closed
See other events
Mental Wellness and Whole Body Health  - Mood boosting nutrients
Mental Wellness and Whole Body Health  - Mood boosting nutrients

Time & Location

Aug 20, 2018, 8:00 PM – 9:00 PM

Meeting URL - https://zoom.us/j/637222172

Guests

About the event

This summer, I am hosting Mental Wellness Mondays - a free, weekly virtual series on Mental Wellness and Whole Body Health every Monday starting June 25th through September 10th.

LAST MEETING: We discussed food sensitivities and the importance of intention and integrity.

RESOURCES:

1. Explore possible food sensitivities.

2. Set intentions daily!

TONIGHT: Learn how specific nutrients can improve your mood/mental and whole body health. We'll also talk about the importance of gratitiude as a practice.

Share this event

bottom of page