DR. ADEOLA MEAD, ND
Physician | Consultant | Coach
Mental & Metabolic Health - VitaliTeam Workplace Wellness
Mental Wellness and Whole Body Health - Mood boosting nutrients
Mon, Aug 20
|Meeting URL - https://zoom.us/j/637222172
Join us this summer for Mental Wellness Mondays! TONIGHT: Mood boosting nutrients. We'll also talk about the importance of practicing gratitude.
Time & Location
Aug 20, 2018, 8:00 PM – 9:00 PM
Meeting URL - https://zoom.us/j/637222172
Guests
About the event
This summer, I am hosting Mental Wellness Mondays - a free, weekly virtual series on Mental Wellness and Whole Body Health every Monday starting June 25th through September 10th.
LAST MEETING: We discussed food sensitivities and the importance of intention and integrity.
RESOURCES:
1. Explore possible food sensitivities.
2. Set intentions daily!
TONIGHT: Learn how specific nutrients can improve your mood/mental and whole body health. We'll also talk about the importance of gratitiude as a practice.