DR. ADEOLA MEAD, ND
Physician | Consultant | Coach
Mental & Metabolic Health - VitaliTeam Workplace Wellness
Mental Wellness and Whole Body Health - Hormones: Thyroid
Mon, Jul 09
|Meeting URL - https://zoom.us/j/637222172
Join us this summer for Mental Wellness Mondays! TONIGHT: How hormones influence mood/mental health. We'll begin tonight with thyroid and move on to stress and reproductive hormones in the coming weeks. We'll also talk about the importance of self expression and effective communication.
Time & Location
Jul 09, 2018, 8:00 PM – 8:40 PM
Meeting URL - https://zoom.us/j/637222172
Guests
About the event
This summer, I am hosting Mental Wellness Mondays - a free, weekly virtual series on Mental Wellness and Whole Body Health every Monday starting June 25th through September 10th.
LAST MEETING: We discussed the immune system, inflammation and the need for a sense of community.
RESOURCE:
1. Take a step to boost your immune system. Check out some ideas here: https://www.dradeolamead.com/single-post/2018/01/19/Boosting-your-immune-system-with-prevention.
2. Take a step in improving your connection with a higher power, yourself and others. Consider spending time in nature, praying/meditating, and practicing active listening with friends/family.
NEXT MEETING (tonight): We'll discuss how hormones influence mood/mental health. We'll begin tonight with thyroid and move on to stress and reproductive hormones in the coming weeks. We'll also talk about the importance of self expression and effective communication.