DR. ADEOLA MEAD, ND
Physician | Consultant | Coach
Mental & Metabolic Health - VitaliTeam Workplace Wellness
Mental Wellness and Whole Body Health - Food Sensitivities (1)
Sun, Sep 09
|Meeting URL - https://zoom.us/j/637222172
Join us this summer for Mental Wellness Mondays! TONIGHT: How food sensitivities influence mood/mental and whole body health. We'll also talk about the importance setting intentions and maintaining integrity.
Time & Location
Sep 09, 2018, 8:00 PM – Sep 10, 2018, 12:00 AM
Meeting URL - https://zoom.us/j/637222172
About the event
This summer, I am hosting Mental Wellness Mondays - a free, weekly virtual series on Mental Wellness and Whole Body Health every Monday starting June 25th through September 10th.
LAST MEETING: We discussed gut health and the importance of listening to gut feelings.
RESOURCES:
1.Begin eating a balanced diet including lots brain boosting foods, water and sources of omega 3’s and probiotics.
2. Listen and act on your gut feelings!
TONIGHT: How food sensitivities influence mood/mental and whole body health including your digestion, skin, immune and joint health. We'll also talk about the importance of setting intentions and maintaining personal integrity.