DR. ADEOLA MEAD, ND
Physician | Consultant | Coach
Mental & Metabolic Health - VitaliTeam Workplace Wellness
Mon, Jun 25
|Meeting URL - https://zoom.us/j/637222172
Mental Wellness and Whole Body Health
Join us this summer for Mental Wellness Mondays! Awareness of how imbalances in the body affect the mind/emotions empowers us to take control of both our physical and mental health. Come for the info and resources, stay for the supportive community.
Time & Location
Jun 25, 2018, 8:00 PM – Sep 10, 2018, 9:00 PM
Meeting URL - https://zoom.us/j/637222172
Guests
About the event
This summer, I'll be hosting Mental Wellness Mondays - a free, weekly virtual series on Mental Wellness and Whole Body Health every Monday starting June 25th through September 10th.
Each session will last 30-40 minutes and I'll briefly present on one or more of the various internal and external factors that can contribute to both mental/emotional and physical health.
Some these factors include: brain chemistry, hormones, nutrition, digestion, chronic disease, physical pain, mind set, spirituality, environmental exposures, lifestyle, community/relationships, trauma, socioeconomic, political.
After the talk, we'll have a chance to discuss our experiences and share resources.
I would love to make these sessions as valuable, accessible and interactive as possible for everyone so please feel free to:
1. Share topics that would interest you so that I can be sure to cover them.
2. Ask/post questions so I can be sure to answer them during meetings.
3. Share the meeting details with others that you feel would enjoy/benefit from empowering information and supportive community :) Here is the URL to copy and paste each week: https://zoom.us/j/637222172
Presentations and resources will be shared via newsletter each week so please RSVP to stay in the loop.
I look forward to this series and hope to see you online very soon!